Chakras - The Basics
An introduction to the Chakra System
Course Description
This workshop is designed to be an introduction to the chakra energy system. It is great for beginners who want to learn about chakras or those that may have a basic knowledge but want to learn more. It will provide you with a foundation for beginning a wellness practice. In this course you will:
- Learn about the seven major chakras
- Explore the chakra qualities and signs of balance/imbalance
- Learn the importance of balanced chakras
- Learn to implement practices for healing and balancing your chakras
LMFT and Certified Reiki Practitioner
Jeanine Bourcier
I am a classically trained psychotherapist and a certified Reiki practitioner/Energy Healer. Healing and wellness must be addressed in our mind, body and spirit if true healing is to occur. With several years of both professional and lived experience, I strive to incorporate holistic wellness into my practice allowing individuals to acheive the personal growth and wellness they need on all levels. This is what creates lasting change. I wanted to be able to bring wellness learning to as many people as possible. So, here I am. I hope that you will come with me on the journey toward wellness and becoming the best versions of ourselves that we can be.
Course curriculum
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1
Welcome!
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Course Introduction
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2
Introduction to the Chakras
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What are Chakras and Why are they important?
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The Seven Major Chakras
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3
The Seven Major Chakras
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A Deeper Look into the Seven Major Chakras
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4
Chakra Qualities and Balance
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Chakra Conditions and Awareness
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5
Chakras and Healing
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Tools for Healing and Balance
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Reflexology Diagram and Self-Treatment
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Chakras and Essential Oils Chart
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Yoga Poses for Chakras
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Color Wheel for Color Therapy
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Chakra Affirmations
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6
Conclusion
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Summary
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